10 Protein-Packed Smoothies For Muscle Building

Oh my! You've just returned from an intense strength-training workout at the gym. You want to refuel but aren't quite ready for a full meal just yet. Uncertain about how to prepare smoothies to increase muscle? Let's first examine the reasons protein is the macronutrient that your muscles require to grow.

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Peanut Butter & Jelly Smoothie

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Avocado Spinach Fitness Smoothie

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Tropical Haven Smoothie

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Super C Smoothie

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Chocolate Cherry Smoothie

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Bahama Bro Smoothie

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Power-Packed Green Delight Smoothie

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Almond Alchemy Smoothie

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Blueberry Oatmeal Smoothie

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Caramel Coffee Smoothie

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For Such More Recipes

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