Top 10 Books that Will Help You Meditate

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BOOK: The Miracle of Mindfulness by Thich Nhat Hanh - Focuses on mindfulness outside of meditation, emphasizing living in the moment and giving full attention to daily tasks

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BOOK: What the Buddha Taught by Walpola Rahula - Explores the teachings of Buddha and the noble truths, providing insights into Buddhism

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BOOK: Tao Te Ching by Lao Tzu - A classic book with timeless wisdom and advice applicable to meditation and life

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BOOK: The Art of Living by Thich Nhat Hanh - An introduction to the practice of meditation, offering guidance on mindfulness and peaceful living

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BOOK: Realizing Change by Ian Hetherington - Focuses on Vipassana meditation in action, providing practical insights for personal growth

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BOOK: Insight Meditation by Sharon Salzberg - Offers a step-by-step course on how to meditate, guiding readers through mindfulness practices

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BOOK: Dear Universe by Sarah Prout - A book that delves into spiritual growth and manifestation through meditation and positive affirmations

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BOOK: No-Nonsense Buddhism for Beginners by Noah Rasheta - Provides a straightforward guide to Buddhism for beginners, emphasizing practical applications in daily life

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BOOK: The Rinzai Zen Way by Meido Moore - A guide to Rinzai Zen practice, offering insights into Zen meditation techniques and philosophy

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BOOK: Super Mind by Norman E. Rosenthal Explores how transcendental meditation can enhance performance and lead to a richer, happier life

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BOOK: Practical Zen: Meditation and Beyond by Julian Daizan Skinner - Offers practical insights into Zen meditation practices and their application beyond formal sitting sessions

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FOR MORE OF SUCH RECOMMENDATIONS

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